The 8 Best Gemstones to Bring Calmness

The 8 Best Gemstones to Bring Calmness


Are you ready to unlock a sense of calm and serenity in your life? Explore the transformative power of gemstones in bringing peace and balance to your mind and body. In this article, we will delve into the soothing properties of the 8 best

gemstones for inner peace, from the tranquil Amethyst to the protective Black Tourmaline. Discover how these gemstones can bring harmony and tranquility into your daily life, guiding you on a journey towards a more peaceful state of being.


    1.   Amethyst

    2.   Lapis Lazuli

    3.   Rose Quartz

    4.   Aquamarine

    5.   Howlite

    6.  Blue Lace Agate

    7. Black Tourmaline

    8.  Clear Quartz

    9. How to use energy crystal for Calmness

    10. Summary


 1. Amethyst

Amethyst, known as the Stone of Tranquility, holds a special place in the realm of gemstones for its calming and soothing properties. This beautiful purple crystal is

believed to bring a sense of peace and relaxation to those who seek its energy. As we explore the benefits of Amethyst, we will also uncover the wisdom and clarity that Lapis Lazuli, the Stone of Wisdom, has to offer.


2.  Lapis Lazuli

Lapis Lazuli, often referred to as the Stone of Wisdom, has been valued for centuries for its ability to promote inner peace and clarity of mind. This deep blue gemstone is believed to enhance intellectual abilities, encourage self-awareness,

and stimulate a desire for knowledge. As you delve into the calming properties of Lapis Lazuli, you will soon discover the loving and harmonious energy that Rose Quartz, the Stone of Love and Harmony, can bring into your life.



3. Rose Quartz

Rose Quartz, known as the Stone of Love and Harmony, is a gentle pink gemstone that is cherished for its ability to promote compassion, empathy, and forgiveness. This crystal is believed to open the heart chakra, allowing for the

release of emotional wounds and the cultivation of self-love. By harnessing the soothing energy of Rose Quartz, you can invite more love and harmony into your life, fostering a sense of peace and balance within yourself and your relationships.

As you explore the calming properties of Rose Quartz, you may find the transition into the communicative energy of Blue Lace Agate, the Stone of Communication, to be a natural next step in your journey towards inner peace.


 4. Aquamarine

This blue-green crystal is associated with the calming energy of the ocean. It's believed to reduce stress, quiet the mind, and promote clear communication.


 5.  Howlite

Howlite is known for its calming properties and is often used to alleviate stress and anxiety. It's also said to help with sleep by calming an overactive mind.


 6.  Blue Lace Agate

Blue Lace Agate, known as the Stone of Communication, is a beautiful gemstone with a gentle and calming energy. This crystal is believed to enhance communication skills, promote self-expression, and encourage speaking one's truth with clarity and confidence. By incorporating Blue Lace Agate into your daily practice, you can tap into its tranquil energy to facilitate open and honest communication in all areas of your life. As you explore the communicative properties of Blue Lace Agate, you may find yourself drawn to the protective energy of Black Tourmaline, the Stone of Protection, as a natural next step in your quest for inner peace.


 7.  Black Tourmaline

Black Tourmaline, also known as the Stone of Protection, is a powerful crystal that is believed to create a shield of energetic protection around the wearer. This dark and grounding stone is said to absorb and transmute negative energy, making it an essential tool for those seeking to create a sense of safety and security in their lives. By incorporating Black Tourmaline into your crystal collection, you can invite a sense of calmness and protection into your space, allowing you to move through the world with a greater sense of ease and peace. As you explore the protective properties of Black Tourmaline, you may find yourself drawn to the healing energies of Clear Quartz, the Master Healer, to further enhance your journey towards inner peace.


 8. Clear Quartz

Clear Quartz, known as the Master Healer, is a powerful gemstone that is believed to amplify energy and thought, as well as the effects of other gemstones. Its clear and pure nature is thought to enhance clarity, focus, and intention, making it an ideal crystal for those on a journey towards inner peace. By incorporating Clear Quartz into your daily life, you may find that it brings a sense of balance and harmony to your mind, body, and spirit. As you explore the healing properties of Clear Quartz, you may discover a newfound sense of calmness and tranquility that can help you navigate life's challenges with grace and ease.



9. How to use energy crystal for Calmness

9-1. Carrying or Wearing Crystals

  • Jewelry: Wear crystals as necklaces, bracelets, rings, or earrings to keep their energy close to your body.
  • Pocket or Pouch: Carry a small crystal in your pocket, purse, or a special pouch to keep its energy with you throughout the day.


9-2. Placing Crystals in Your Environment

  • Home: Place crystals in key areas of your home to create a calming atmosphere. Common places include the living room, bedroom, and workspace.
  • Workspace: Keep a crystal on your desk or in your office to help reduce stress and promote a focused and peaceful work environment.


9-3. Meditation and Mindfulness

  • Meditation: Hold a crystal in your hand or place it in front of you while meditating. Focus on the crystal’s energy and set an intention for your practice.
  • Visualization: Visualize the crystal’s energy enveloping you in a protective and calming light during meditation or mindfulness exercises.


9-4. Crystal Grids

  • Grid Formation: Create a crystal grid by arranging several crystals in a geometric pattern. Place a central crystal and surround it with other crystals to amplify their energy.
  • Intentions: Set a specific intention for your grid, such as calmness or protection, and activate it by focusing on your intention.


9-5. Chakra Balancing

  • Placement: Place crystals on specific chakras during meditation or healing sessions to balance and align your energy centers. For example, place an amethyst on your third eye chakra for calmness and intuition.
  • Crystal Layout: Lie down and place crystals along the major chakras of your body to promote overall balance and harmony.


9-6. Sleeping with Crystals

  • Under Pillow or Mattress: Place a calming crystal like amethyst or howlite under your pillow or mattress to promote restful sleep and reduce nightmares.
  • Bedside Table: Keep a crystal on your bedside table to create a serene sleeping environment.


9-7. Bathing with Crystals

  • Crystal Bath: Add crystals (safe for water) to your bath to create a relaxing and healing experience. Clear quartz, rose quartz, and amethyst are commonly used.
  • Intention Setting: Set an intention for your bath, such as relaxation or emotional healing, and visualize the crystal’s energy infusing the water.


9-8. Affirmations and Intentions

  • Affirmations: Hold a crystal while repeating positive affirmations related to calmness, peace, or any other desired state.
  • Intentions: Set a clear intention for your crystal by holding it and focusing on what you want to achieve, such as reducing stress or enhancing relaxation.


9-9. Cleansing and Charging Crystals

  • Cleansing: Regularly cleanse your crystals to remove any negative energy they may have absorbed. Methods include running them under cold water, smudging with sage, or placing them in sunlight or moonlight.
  • Charging: Charge your crystals by placing them in sunlight, moonlight, or on a cluster of other crystals like clear quartz or selenite.


 10.  Summary

Incorporating the soothing properties of gemstones into your daily routine can be a powerful tool in achieving inner peace and balance. From the calming Amethyst to the protective Black Tourmaline, each gemstone holds unique qualities that can

bring harmony to your mind and body. Start your journey to inner peace today by exploring the power of these 8 best gemstones. As you embrace the energy of these gems, may you find tranquility and serenity in every moment. Remember, the key to unlocking inner peace lies within the beauty of these precious stones.

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Josephine Ella

Josephine Ella is a crystal and healing stone expert,she have great enthusiasm in studying different kind of stones. she knows much about the energy of crystals, Feng Shui and holistic healing. For nearly 15 years, she has been researching the spiritual aspects of stones. she has used the past 15years of her career to transform spiritual wisdom into simple and useful tools that anyone can use to change themselves.